Showing posts with label 30 day shred. Show all posts
Showing posts with label 30 day shred. Show all posts

A revelation

I got up early this morning to do some exercise before I thought the better of it. It was still dark outside as we are stuck in what feels like an eternal winter, and 5 minutes into Jillian Michaels 30-day Shred I was beginning to realise how unfit I am. Also, why do her two mates that help her on the videos smile so much? It's not fun, it's hard. On the plus side, as long as I keep it up, it will get easier. So I'm calling this Day One. Wish me luck.

My reasoning for doing workouts in the morning rather than leaving it until later in the day are that I figure it will make me more productive for the rest of the day. If my alarm goes off at 7 and I get up straight away, I can get ready and do my exercise and be all finished by 8. Then I can have a shower, get some breakfast and a cuppa, and I'm all energised and motivated and ready to take on the world by 9, at the very latest. It's a good plan and I'm determined to stick to it. I really really am.

The only problem with getting so much done so early, is that now it feels like it should be mid to late afternoon, when actually it's only 12.30. Oh well, I'm sure I'll manage to adjust.

In other news, I really want to make these candles, because come on, they look awesome.


Song of the Day: Young Chasers by Circa Waves

Park Fun

I've had the DVD of the 30 Day Shred for a couple of weeks now. Last week I had a look at it and did a few bits but didn't really start it properly. Partly because of the heatwave we've been having, partly because I was at work a lot, and partly because I just wanted to get a sense of what I was getting myself into. Yesterday, I got up early(ish), and started Level 1 properly. Today, I can barely move without wincing in pain. I hurt in muscles I didn't even know I had. I wanted to do it again today but I physically wouldn't be able to lift the little weights up, and I definitely wouldn't be able to do a push-up. I'm glad I'm not in work today because I'm pretty sure I wouldn't be able to carry any plates. I could barely lift the milk out of the fridge this morning. Oh well. No pain no gain.

Yesterday evening, Jack and I went on a lovely little walk, and I took my camera with me because it hasn't had a good excursion in a while. We ended up in a deserted park, which is always a good thing. Although, you know you're getting old when you start to feel sick on a swing.






















Sorry for the photo overload, there were too many that I liked.

Song of the Day: San Francisco by The Mowgli's

Currently reading: The Loop. I'm nearly finished it though.
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